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Expert Explanation: Standard Drinks and the Dietary Guidelines

Registered dietician Kathleen Zelman, MPH, RDN, LD explains how alcohol can be a part of a balanced lifestyle for most adults, when consumed responsibly and in moderation.

Standard Drinks in the U.S.

In the U.S., the concept of standard drinks is used by federal agencies, including the National Institutes of Health (NIH); Centers for Disease Control and Prevention (CDC), Substance Abuse and Mental Health Services Administration (SAMHSA); Health and Human Services; and U.S. Department of Agriculture (USDA).

Additional federal agencies, such as the National Highway Traffic Safety Administration (NHTSA) and Department of Defense (DoD), as well as state/local health and traffic safety officials (e.g., most state-issued driver’s manuals include this information), also include information on standard drinks as part of their alcohol education materials.

Key examples are linked below.

NIH: What’s a standard drink? Rethinking Drinking | NIH-NIAAA

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